Retreats
Yoga retreat FAQ
We have been taking women on retreats for years, to places like Costa Rica, Italy, Mexico, and Morocco. These are the questions people ask us before they decide to come, answered honestly.
What is included in a yoga retreat?
It depends on the trip, but our retreats generally include your accommodations, most or all of your meals, ground transportation during the retreat, daily yoga or movement, and the planned excursions and experiences. Airfare, travel insurance, alcohol, and souvenirs are usually not included. Each retreat page lists exactly what is and is not included.
How much does a yoga retreat cost?
Our retreats range roughly from around $2,000 to $5,000 per person depending on the destination, the length, and whether you choose a shared or single room. That price covers lodging, most meals, and the experiences, which is most of your trip once you are there. Each retreat page lists the exact investment for single and double occupancy.
Are yoga retreats worth it?
For most women who come, yes, and many come back year after year. A retreat is time away from the noise, in a beautiful place, with people who become friends. You come home rested and changed in a way a regular vacation rarely does. The honest answer is that it is a real investment, and the women who value time, rest, and connection tend to feel it is more than worth it.
Can a beginner go on a yoga retreat?
Yes. Our retreats welcome every level, and the daily movement is gentle and optional. You do not need to be an experienced yogi to come. You just need to want the experience.
Do I have to do yoga all day?
No. There is daily yoga or movement, but it is a part of the day, not the whole day. The rest is excursions, rest, exploring, and free time. You choose how much you do.
What should I pack for a yoga retreat?
Comfortable clothes for movement, layers for the climate, swimwear if there is water, walking shoes, and anything you need to feel at home. Each trip comes with a detailed packing list once you reserve.
Is it safe to travel with the group?
Yes. We travel as a small group with trusted local guides and partners, and Addy is with you the whole way. Many women come solo and leave with a whole new circle of friends.
Browse the upcoming trips on the retreats page, or text us at (937) 404-1464 with any question.