Warm photo of this class · swapped for real studio photo before launch
All-Levels Vinyasa Flow
ModerateBreath linked with movement in an uplifting class genuinely open to everyone.
Difficulty
Moderate
Length
45 min – 1 hr 15 min
Floor work
Some
Good for
a real practice with options for every body.
What to expect
Modifications are offered the whole way through, with stronger variations for those who want them and a slower path for anyone newer. You do not need a beginner class first, though it is a nice idea if it makes you feel more ready.
Every class here has someone in it taking the easy option, and nobody is watching you. You will not be the only beginner, and you will never be the oldest person who has ever walked in. Pick whatever sounds kind to you today.
What to bring
- Comfortable clothes you can move in
- A mat if you have one — we have plenty if you don't
- Water
Ready to come?
New here? Your first month is just $39 for unlimited classes — the easiest way to try All-Levels Vinyasa Flow and a few others.
Difficulty key Easy / gentle Moderate Challenging